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Tuesday, Feb 13 2007

Study Finds Napping Makes Heart Grow Stronger

"Regular naps can significantly reduce the chances of developing fatal heart disease, a study by Greek and US researchers has found.

A six-year study of nearly 24,000 Greek adults found that those who napped at least three times a week for a minimum of 30 minutes had a 37 per cent lower risk of dying from heart disease than non-nappers. "

More here

Tue

And here we go. Ready for my 7:30 am conference call. Quasi-early.

Monday, Feb 12 2007

Web 2.0 ... The Machine is Us/ing Us

Web 2.0 in just under 5 minutes, by Michael Wesch, Assistant Professor of Cultural Anthropology, Kansas State University. Awesome.


Boxes

The doorman brought up 2 boxes, awesome. Looks like my new comforter has arrived! Gonna open them right now. I will use it right away tonight.

Monday

Long meetings all day, ended up with quite a headache. Had dinner nearby work at a steakhouse, it was good. Just getting home now.

Ouch, my biceps hurt, been lifting weights these past few days.

Seems like we are going to settle on Barbados for next month. Judit has almost finalized the arrangements.

Barbados

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